Thursday, August 14, 2025

Greek Lemon Chicken


https://downshiftology.com/recipes/greek-lemon-chicken/#wprm-recipe-container-67692
Ingredients

▢8 bone-in chicken thighs
▢⅓ cup olive oil 
▢¼ cup lemon juice
▢4 garlic gloves, minced
▢1 tablespoon dried oregano
▢2 teaspoons dried thyme
▢2 teaspoons Dijon mustard
▢2 teaspoons kosher salt
▢1 teaspoon freshly ground black pepper
Garnish: parsley, lemon slices

Instructions

Make the marinade: In a small bowl, stir together the oil, lemon juice, garlic, oregano, thyme, mustard, salt, and pepper.

Marinate the chicken: Add the chicken thighs to a large bowl and pour the marinade on top. Marinate for 1 to 2 hours (and up to 8 hours) in the fridge.

Sear in pan: 
First wipe down the chicken thighs with paper towel so they're not wet
On medium/high heat (preheat pan well), sear chicken face down in some olive oil for 3-7 minutes, then flip to other side and do 2-3 minutes

Transfer to baking dish: Preheat the oven to 350°F (180°C). Place the chicken in a baking dish and pour the remaining marinade on top.

Bake the chicken: Bake for 40 to 45 minutes, until the chicken is fully cooked and registers 165 degrees on an instant-read thermometer. 
Optionally, you can baste the chicken a few times while it cooks. 
And for extra crispy skin, turn on the top oven broiler in the last 2 to 3 minutes. 
If you're serving this dish up for a dinner party, you can garnish it with lemon slices if you'd like.

roasted potatoes


Step 1
Heat the oven to 425 degrees

Step 2
Place the potatoes in a big bowl and drizzle them with olive oil, salt, fresh pepper, thyme, and any other seasonings (oregano, etc) then toss well

Step 3
Roast for 30 to 40 minutes, tossing every 10 to 15 minutes, until the potatoes are golden brown and fork tender. 

Tuesday, August 12, 2025

Butternut squash soup



Easy vegetable puree soup:

Mirepoix
Butternut squash, cubed
Apples, cubed
Vegetable broth

Cook mirepoix for a few minutes in oil in pot over medium heat
Add cubed squash and apples
Add vegetable broth
Cook until simmering, then cook for about 10 minutes
Allow to cool a bit then puree in batches (or with hand-held mixer)

Gluten Free Banana Muffins


https://www.mamaknowsglutenfree.com/wprm_print/gluten-free-banana-muffins

Ingredients
  • 3 large bananas, ripe The riper the bananas (black spots), the sweeter the muffins will be. About 1 and 1/2 cups mashed.
  • 1 teaspoon baking soda
  • 1/3 cup butter, melted
  • 1/2 cup granulated sugar
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1 teaspoon pure vanilla extract
  • 2 large eggs, whisked 
  • 1 1/2 cups gluten-free flour all-purpose flour with xanthan gum
  • 1/2 cup gluten-free chocolate chips 

Instructions
  • Preheat the oven to 350°F.
  • Line a muffin tin with cupcake liners or spray with gluten-free cooking spray.
  • In a large mixing bowl, mash the ripe bananas with a fork until completely smooth.
  • Add the baking soda and stir to combine with the mashed bananas. Allow the mixture to sit for 1 to 2 minutes.
  • Stir the melted butter into the mashed bananas.
  • Add in the sugar, salt, ground cinnamon, pure vanilla extract, and whisked eggs and stir until combined.
  • Add in the gluten-free flour and stir until fully combined.
  • Stir in chocolate chips.
  • Using a greased ice cream scoop or measuring cup, scoop the batter into baking cups lined/cooking sprayed muffin tin.
  • Bake for 15-20 minutes or until a tester inserted into the center comes out clean. Please watch your oven because all ovens are different.
  • Allow the muffins to cool. Enjoy!
  • Store the completely cooled muffins in an airtight container.

Monday, August 4, 2025

British pies

 



SHORT CRUST PASTRY For use in quiches, pasties, etc 

250g flour 

125g chilled butter 

pinch salt 

sufficient iced water to blend 

METHOD 

1. Place the flour and salt in a large bowl. 

2. Using the tips of the fingers, rub the butter into the flour until it resembles coarse crumbs. 

3. Add just sufficient iced water to help form a firm ball of dough. Do not knead or mix. It is better to have the pastry on the dry side rather than too wet. 

4. Wrap in wax proof paper and refrigerate until ready to use. 

5. If baking blind, roll out and fit into pie tin ensuring that the pastry is not stretched. Prick base very lightly and fill with ‘pastry beans’. 

6. Bake in oven 400ºF/200ºC for about 10 - 15 minutes. Remove from oven and place on cooling rack until ready to use. 

STEAK AND ALE PIE 

FOR THE PIE CRUST 

1. Using short crust pastry (see separate recipe), roll out the pastry and line a round aluminium foil dish or small pottery dishes of desired size. 

2. Prick the base and chill well. 

3. Roll out and cut appropriately sized pastry tops and chill these too. They must be slightly larger than the selected pie receptacle. 

4. Alternatively if only tops are desired, cut discs about ½" larger all round than the size of the selected pie dish. 

FOR THE FILLING 

2¾lbs/1.25kg braising steak cut into 5cm cubes 

4 tablespoons olive oil or rapeseed oil 

4 onions chopped coarsely 

6 cloves garlic chopped 

13 ozs/375ml good ale 

½ cup chopped parsley 

a few good sized sprigs of thyme 

2 bayleaves 

freshly ground salt and pepper  

4 ozs/125g plain flour mixed to a paste with 1 cup water to be used as required to thicken gravy



METHOD 

1. Heat the oil and keeping the heat high, fry the cubed beef, a few pieces at a time, until well browned. If a lot of fat is obtained with the frying, pour it off. 

2. When all the meat is browned, fry the onions until golden and then add the garlic and cook for a minute or two until both are well cooked. Do not cook the onions and garlic together. 3. Return the browned meat to the pan, pour over the ale, add the herbs and bring the stew up to the boil. 

4. Turn down and allow to simmer for approximately 1.5 hours - do not use a lid. 5. If the meat is tender before the sauce has reduced, remove the meat and boil the sauce down rapidly to reduce so that a good thick gravy is formed. Return the meat to the pan again and heat through. The sauce can be thickened lightly with flour and water paste if desired. 6. Season to taste with freshly ground salt and pepper. 

7. Blast chill the filling before using. 

8. For a pie with a pastry base, fill the filling into the prepared shell but do not overfill. Wet around the edges and place the top in place then fork around to make a good seal.  

9. For a pie with a top only, fill the filling into the container of choice and wet the edge of the dish and place the top on it, again forking gently to ensure that it holds. 

10. Glaze if desired with a light egg yolk, salt and water glaze. 

11. Chill until ready to bake. Then bake in oven 375ºF/180ºC until pastry is cooked through and golden.



CHICKEN AND MUSHROOM PIE FOR THE PIE CRUST 

1. Using short crust pastry (see separate recipe), roll out the pastry and line a round aluminium foil dish or small pottery dishes of desired size. 

2. Prick the base and chill well.  

3. Roll out and cut appropriately sized pastry tops and chill these too. They must be slightly larger than the selected pie receptacle. 

4. Alternatively if only tops are desired, cut discs about ½" larger all round than the size of the selected pie dish. 

FOR THE FILLING 

1 2.5lb/1kg chicken  

4 ozs/125g rapeseed oil  

8 ozs/250g onions coarsely chopped 

2 bay leaves 

4 cloves 

6 peppercorns 

8 ozs/250g mushrooms coarsely sliced or quartered if small 

1 cup chopped parsley 

1 good sized twig of rosemary chopped 

4 ozs/125g plain flour mixed to a paste with 1 cup water 

freshly ground salt and pepper 

www.cookeryschool.co.uk

METHOD 

1. Brown the chicken in half of the rapeseed oil until golden brown. 

2. Add the bay leaves, cloves and peppercorns. 

3. Add sufficient water to cover the chicken and bring up to the boil. Turn down and simmer until the bird is good and soft and the liquid in which it has been cooked has reduced drastically. Set aside to cool. 

4. Once cooled, carefully remove the cooked meat from the bones ensuring that no small bones are left in the meat as these are horribly dangerous. Leave in large chunks. Set aside. 5. Brown the onions until well coloured in the remaining oil.  

6. Then add mushrooms, brown too and cook until well softened. 

7. Add the parsley and rosemary. 

8. Add sufficient ladlefuls of the cooking liquor to cover these ingredients and bring to the boil. 9. Whilst this is happening, add further ladlefuls of the cooled liquor to the flour paste to thin it down. 10. Gently pour the mushroom/onion mixture onto the smooth flour/stock mixture. Mix well. 11. Return the saucepan containing this mixture to the heat, stirring all the while to heat through and 

thicken the flour. If too thick, add more stock. The mixture ought to be slightly thickened but not heavy and stodgy. 

12. At this point add the large chicken chunks and fold in to make sure that the pieces of chicken to do fall apart and become stringly in the sauce. Mix as little as possible. 

13. Season with salt and pepper and then chill before using as a filling in a pie. 14. For a pie with a pastry base, fill the filling into the prepared shell but do not overfill. Wet around the edges and place the top in place then fork around to make a good seal.  

15. For a pie with a top only, fill the filling into the container of choice and wet the edge of the dish and place the top on it, again forking gently to ensure that it holds. 

16. Glaze if desired with a light egg yolk, salt and water glaze. 

17. Chill until ready to bake. Then bake in oven 375ºF/180ºC until pastry is cooked through and golden.